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Two Runs, One Post, It’s Tired Tuesday!

Regular readers will recall that yesterday I was too tired after my run to make a blog post about it.  I went running again today and will attempt to make a Running Commentary post in lieu of my usual Tired Tuesday.  In fact, I am tired after my run but feel somewhat revived after my recovery beverage of chocolate milk.  I think I can manage at least 200 words.  Maybe I can write about both runs.  A double Running Commentary.  That is appropriate for a veteran like me, because in the Army we called running “double time.”  I’ll write it on the double (if anybody just made a rimshot noise, oh just shut up, you know these are the kinds of jokes I make).

For two days now temperatures have been above 40.  Yesterday my thermostat said 46, and today it said 50.  Woohoo!  That is shorts and short-sleeve weather for me.  I got some running clothes on and got out the door, first putting a load of laundry in the washer.  This is how I multi-task.  I did it yesterday, I did it again today.  I am way behind on my laundry.

Both days have really not been as warm as I like.  It is kind of like the entire earth hasn’t warmed itself up yet.  The sun felt warm, but the air felt cold, especially in the shade and/or when the wind blew.  No matter.  I knew I would warm up as I ran.  And if not, I had a sweatshirt waiting for me to wear on my cool-down walk, and the hot shower afterward would feel especially good.  I concentrated on how nice it is to have bare, dry sidewalks.  Except, of course, for certain patches of ice, mud and puddles.  I dodged around them, usually into more mud.  You’ll have that this time of year. I persevered.

I quickly realized I was going to have to persevere over my own body’s complaints as well.  My legs felt stiff and sore.  Yesterday I forgot to stretch out after I ran, probably because I went right down into the basement to put the laundry in the drier.  I’m not really good at multi-tasking.  Well, one thing I know how to do is persevere.  At least at some things.  At least for a little while.

Today’s run was two minutes shorter than Monday’s, 22 and 24 minutes respectively.  Yes, these are short runs.  I have not been running enough lately; I have to build myself up again.  I walked for ten minutes both days.  Yesterday I also skipped my recovery beverage.  You see, the doctor told me I was probably becoming intolerant to dairy.  I am not sure I believe him, since this is also the guy that told me sugar was causing all my headaches.  Don’t get me started on doctors.  Still, I cut way back on sugar and stopped drinking milk, in case I see him again and he asks. However, today I felt so ate up after the run (“ate up” is also an army expression), I said to hell with it, I’m having the chocolate milk.  It tasted good.  I also remembered to stretch.

Ooh, look at me, over 500 words.  That’s pretty good for a Tired Tuesday.  Anyways, I’m glad I went running two days in a row.  And I’m glad I managed to write a blog post about it.

 

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