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Not a Good Run, Not a Good Post, Happy Monday

I thought I was Back when it came to running.  During today’s run, it seemed, not so much.  However, if I don’t do a Monday Running Commentary, I got nuthin’.  So here goes.

All day, I thought about how good it would feel to run.  My longest run, on Sunday, was 35 minutes, and I went up the hill to Herkimer College the front way.  For the uninitiated, that is a pretty good hill.  How I felt after that run is unimportant.  The point was, I did it.  I figured a run on level ground would be no problem.  I wouldn’t have to go a full 35 minutes.  Of course, it would be nice to.  Maybe I could.  This was going to be great.

After work, I nearly talked myself out of it.  I felt tired. I felt down.  I thought about just sitting on the couch and chilling, as I often do on a Monday.  My plan, when I was so sure I was going to run, had been to drink a glass of iced tea (I made a pitcher for the party on Saturday, but nobody drank any) first.  A little caffeine before a work-out can help you burn more calories, or so I have read (in a magazine, not on the internet, so it might be true).  I drank the iced tea and checked my email.  Nothing exciting, as usual.

Then I got ready, threw a load of laundry in the washer, and went running.  “I couldn’t talk myself out of it,” I told Steven.  I still had high hopes it would be great.

Let’s just say, it was not.  My legs felt leaden.  My lungs did not want to breathe properly.  I felt like a big, stupid lump.  Of course I kept going.  Once I wrestle myself into two sports bras (PLEASE do NOT say, “TMI”), I run for at least a little while.  I did not think I would make 35 minutes, or even 32, which was the previous longest time.  Well, at least I could keep going for 20 minutes.  Maybe 25.  Then with my cool-down walk, I would be moving for 35 minutes.  That is the length of time I’ve read you should exercise daily to combat tension headaches.  Also, I need to burn calories.

I can’t give you a blow by blow of “I turned here, I looked at my watch, I said hello to the guy on the porch,” etc.  For one reason, I’m getting a headache.  So much for that 35 minutes of exercise theory! Yes, I did run for 25 minutes, plus a 10 minute cool-down walk.  I felt grimly satisfied that I ran at all.  I feel similarly about this blog post.  It ain’t such a much, but I’m going to hit Publish.  I hope to see you all on Tired Tuesday, or whatever kind of Tuesday it turns out to be.

 

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Almost Springtime Saturday

I pause in my Saturday gyrations to make my blog post.  I’m afraid it will be a short one.  Then again, if it’s dull, short is better, no? Discuss amongst yourselves.

My husband Steven and I got up early, because he had to be to work early.  I suppose I could have stayed in bed, but what the hell, I was awake and I like coffee with my husband in the morning.

I was determined to go for a walk at least.  I have not been exercising properly this week, and I think it is doing me dirt in the tension headache department.  I took a 35-minute walk after work yesterday, and it felt pretty good.  Yesterday the weather actually reached 50 degrees.  Woo hoo, almost seasonal!  Oh, that brings up another point.  Yesterday I heard a meteorologist say that mid-50’s was seasonal for April, and I realized:  I’m in my mid-50’s.  I’m not old:  I’m seasonal for April.  I’m in the springtime of my life!

Today was cooler but still felt vaguely spring-like.  I put on a scarf that you can twist around your head and your face (it’s pretty nice; my sister Vicki made it).  If it got windy, I hoped to avoid the sinus headache the wind seems to give me.

It was an enjoyable walk, and I saw some crocuses.  Woo hoo again!  I reminded myself to definitely put down more crocuses this fall.  I put some in the fall after we moved in, and we usually get a few blooms.  My intention was to put more down every year and eventually have a yard full.  I have forgotten each year.  So I reminded myself again.  Who knows, maybe 2018 will be the year!

If I had sat down right after the walk, perhaps I could have come up with a decent Pedestrian Post.  Instead I felt light-headed (spring allergies?), so laid down with my face thing on.  My mother got me this face mask that you heat up in the microwave and lay down with.  It’s awesome. Now I am up and sipping hot tea, which is definitely soothing to the sinuses, and the disposition.

I guess I can’t really call this a Scattered Saturday post either, since I didn’t do a whole lot of different things.  And I don’t know how far away I am from going back to Saturday Running Commentary!  Never mind, this is my post and it will have to do.  I hope to see you all on Wrist to Forehead Sunday.  Happy Saturday and Happy Spring!