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Tag Archives: health woes

Hey, It’s a Blog Post

How about a cooking post, to make a change from my moaning and groaning about my health woes (yes, it gets a little old, even for me).  For one reason, I’m back on solid food.  Yay! My doctor specifically recommended macaroni and cheese.  I had some cheese in the refrigerator, so I decided to make some. I wondered when I started out if this would really be worth a blog post.  I mean, it is not the most imaginative recipe.  Then again, it is Non-Sequitur Thursday, and, hey, it’s a blog post.

I peeled and crushed some garlic, setting the timer for 15 minutes so it could “breathe”  (that is a correct use of quotation marks;  garlic cannot literally breathe, since it has no lungs) (that is a correct use of “literally” as well, so yay me).  I put on some water to boil and looked in the fridge for the aforementioned cheese.  I had mozzarella and colby-jack.  This would be great.  I grated the cheese while the macaroni cooked.

When the shells had cooked, I put it in a casserole dish and stirred in the garlic, then added butter and milk (which I did not measure), then the cheese.  It looked like a lot of cheese for the amount of macaroni.  Yum.  I covered it and put it in the oven, which I had pre-heated to 350 (forgot to mention that, but I don’t think anybody was cooking along with me as they read, were they?) and set the timer for 20 minutes.

After 20 minutes, things got a little different.  When I took the stuff out to stir it, it seemed the cheese had melted into a big glooby glob in the middle of the dish.  What was that all about?  Is that what mozzarella is supposed to do? I added more butter and milk, stirred some more, and put it back in for another 10 minutes.  I wasn’t too worried.  After all, it would still taste good, even if it was a pile of macaroni next to a lump of cheese.  I might just have to eat it with a fork and knife.

After 10 minutes, the glob seemed a little less globby (or I guess, glooby, as I described it before), but the milk was making kind of a soupy puddle.  Oh well, I like soup.  I stirred, then put it back in for five minutes uncovered, in hopes some of the liquid would boil off or get absorbed.  Not much did.  Oh well.

Steven was home by this time, delighted by the smell of me cooking dinner for the first time in over a week.  Um, the smell came more from dinner than from me.  We ate it from bowls, because it was still pretty soupy.  It was pretty tasty.  I could feel my body melting in gratitude for the first carbohydrates in days.  I wanted seconds but refrained.  For one reason, I didn’t want to make myself sick.  For another, I did lose five pounds since last Wednesday.  I’d like to keep some of it off.

 

Good-bye, Halloween, and I Miss You, Brain!

I guess iced coffee is my current beverage of choice, especially when sipping and typing.  I must say, not as much fun as wine, but not at all bad.  And when I say iced coffee, I don’t mean that bottled stuff you buy or the various concoctions they make at Dunkin Donuts or Starbucks kinds of places.  I mean I filled a large glass with ice and poured over it the coffee in our pot that was left over from this morning.  We have a goodly amount left over today, because I did not drink any this morning, hot or iced (I’m not allowed hot yet, dammit!).

Incidentally, the glass I used is Ballast Point Sculpin India Pale Ale, which I acquired at a Steal the Glass promotion at Copper Moose Ale House in Little Falls last summer (did I write a blog post about that?).  Just to sneak in a local connection.

I am typing off the cuff as my husband packs away our Halloween decorations (those we do not keep out all year).  I am a little dopey (yes, more than usual, you wise ass) from pain medicine and probably from lack of food.  I ate some yogurt earlier so a not to take the medicine on an empty stomach, but I have certainly not been eating my usual amounts.  On the brighter side, I’ve lost four pounds.

So it is definitely Wrist to Forehead Sunday as I feel too brain dead to write a decent post, too body dead to do any more useful chores, and not a little sad to see Halloween go away when I feel I have not sufficiently appreciated the season.  We’ll blame my health woes for that.  But I will not go on about my health woes, because, you know, HIPPA rules and all that.

My ambition now is to NOT take the pain medication again but to rely on ice and stillness to keep my pain in check.  And I hope to salvage some Halloween enjoyment by watching a few more Halloween movies, possibly of the cheesy variety.  And as soon as I get my brain back, I hope to write a better blog post.

 

Not Too Whiny of a Running Commentary, I Hope

I would like to think Saturday Running Commentary is back.  However, I can’t be sure.  At least I ran this morning and I will try to write about it.

We had gotten up early for a Saturday, because I have this nagging cough that wouldn’t let me sleep (yes, more whining about my health woes, don’t judge).  Going running wasn’t even on my radar, but coffee was.  Two cups. AAaaahhhh.  I love coffee.  I also needed a shower.  Well, I didn’t want to shower and then run. One runs then showers.  So I decided to run.

By now I had been up for almost two hours.  I was quite hungry.  At this point, I would usually eat something and delay my run.  However, I had read that if you run before eating in the morning, your body will burn stored fat, not the healthy breakfast you just ate.  What a concept! I have PLENTY of stored body fat.  This was going to be great.

It has been so warm these last few days, I thought, I could probably run in shorts and short sleeves.  Um, no, my thermostat said the outdoor temperature was 30 degrees.  Leggings and long sleeves, definitely.  And my toque, of course.  After I started I wished I had searched out the extra warm running pants my sister Victoria gave me as well as a pair of gloves.  No matter.  I wasn’t going to run long.

It was 7:22 by my watch when I started out.  On a Saturday, that is still early enough for sparse traffic.  Excellent.  I could cross German Street.  I wanted to run down the path over what used to be a hydraulic canal, which begins a block beyond that sometimes difficult to cross street.  The sun was bright but still low enough in the sky that I was often in the shade of houses.  I could feel the warmth sometimes.  Ah, better.  Then not so much.  Damn.  Then I felt some breeze.  I KNOW that was not from me running fast.

After a while I could feel the wind penetrating my toque.  That was unusual, and chilly on my sweaty head.  My hands were soon stiff with cold.  No notations in the Running Journal till after my shower.  I have been quite remiss about making notes in my Running Journal.  I’ve been jotting down the date and time run on odd pieces of paper, meaning to transfer the information and, well, I just haven’t.  And now I can’t find all the odd pieces of paper. Finally I made a note in the Running Journal to that effect and once again started over.  I know, what a recurring theme for my running.  I say, at least  I DO begin again, eventually.

It wasn’t such a bad run. I started feeling tired a little more than halfway through but not too desperate to stop.  My breathing wasn’t bad, although there was no chance of doing the “in through your nose” thing.  Still, that is usually the case with me, so I tried not to let it bother me.  My throat was not best pleased with me, of course.  I did mention that nagging cough, didn’t I?

So I ended up running 25 minutes and walking for 10, the same amount I did earlier in the week.  It has perhaps been too many days between my runs, but, well, not to whine more about my health problems, but… you know.

As I was running I made the decision NOT to run this year’s Boilermaker 15K.  I do want to run more and continue to get back into shape.  I subscribe to the saying, “If you are too busy to exercise, you are too busy PERIOD.”  However, it is one thing to get exercise and quite another to train for a challenging 15K road race.  I can still get plenty of Running Commentary blog posts.  As always, I hope you’ll stay tuned.