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Ready to Run?

Look at me, making my Tired Tuesday post on Tuesday. I hope. Or as I like to call it Itsonlyfreakingtuesday. Only I don’t always say “freaking.” But never mind my whining. I went running today so thought a Running Commentary post might be possible.

I was determined to go running today, because I have a four and a half mile run in Little Falls, NY on Saturday. It is the Iron Rock Run at Iron Rock Brewing Company, directed by Rock City Runners. I believe beer will be involved.

Taken on a recent visit there.

I had been beating myself up for not running yesterday, when temperatures were more moderate and humidity lower. Still, this afternoon did not seem as uncomfortable as this morning’s weather forecast seemed to threaten. I got into my gear and went.

My first thought was, I am never going to be able to run for four miles on Saturday! I was skeptical of my ability to keep it up very long today. Just keep going, I told myself. I had it in mind to go on a long run with a major hill, but I found myself revising my plans.

I had also miscalculated the humidity. It was indeed muggy; I just had not really felt it till I started moving. Oh well, a little sweat never hurt anybody. I persevered.

I ran up a couple hills, not the major impressive ones, but I found them challenging. I hung in for just over two and a quarter miles, 30 minutes (yes, it’s slow, what do you want from a middle-aged, overweight shuffler?). It became less painful as I went, although I did ask a little girl to give me a ride home in her plastic car (I think she actually might have tried to). I petted one nice dog.

On the whole, not a bad run. I can’t say I have a whole lot of confidence about Saturday, but we shall see. At least I hope today’s run helped me be a little more prepared.

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