I really thought I might go running this morning and make a Running Commentary post. However, it seemed a little cold. Additionally, I encountered some ice under the snow as I ran yesterday and was afraid there was more. I went to the Mohawk YMCA and did a 30-minute stint on the elliptical. I even upped the resistance from when I was there last Saturday, so there’s that.
While there, I had a nice conversation with a couple of ladies who had just finished their work-out. I offered a friendly “good morning” to everybody who showed up afterward (there were not many). I felt pretty good about myself for working out, and I did enjoy some sweat.
Later that morning, I walked to the post office to buy some stamps and put a few bills and New Year’s cards in the mail (the New Year’s cards were for people who sent us Christmas cards that we had not sent cards to). I took the long way home, to make it a half hour walk. So that makes an hour of exercise for me. Can health and weight loss be far? Probably, but let’s not talk about all the sweets and treats I have been consuming.
That is about all I have been doing today. No Mohawk Valley Adventures. No profound or amusing remarks about my post-Christmas let-down. Yes, once again, I got nuthin’. So let’s make it a Non-Sequitur Thursday. I’ll slap on a kicky headline and attach a picture of Nosferatu. When in doubt, do not discount the vampire! Happy Thursday, everyone!