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Throw in a Vampire and Hope for the Best

I really thought I might go running this morning and make a Running Commentary post.  However, it seemed a little cold.  Additionally, I encountered some ice under the snow as I ran yesterday and was afraid there was more.  I went to the Mohawk YMCA and did a 30-minute stint on the elliptical.  I even upped the resistance from when I was there last Saturday, so there’s that.

While there, I had a nice conversation with a couple of ladies who had just finished their work-out.  I offered a friendly “good morning” to everybody who showed up afterward (there were not many).  I felt pretty good about myself for working out, and I did enjoy some sweat.

Later that morning, I walked to the post office to buy some stamps and put a few bills and New Year’s cards in the mail (the New Year’s cards were for people who sent us Christmas cards that we had not sent cards to).  I took the long way home, to make it a half hour walk.  So that makes an hour of exercise for me.  Can health and weight loss be far?  Probably, but let’s not talk about all the sweets and treats I have been consuming.

That is about all I have been doing today.  No Mohawk Valley Adventures.  No profound or amusing remarks about my post-Christmas let-down.  Yes, once again, I got nuthin’.  So let’s make it a Non-Sequitur Thursday.  I’ll slap on a kicky headline and attach a picture of Nosferatu.  When in doubt, do not discount the vampire!  Happy Thursday, everyone!

“Who, me? Pep up a blog post?”

 

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2 responses »

  1. vampires always add a little bite to things! Have a great New Year!

    Reply

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