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And the Killer Is…

Just kidding.  This is a Pedestrian Post masquerading as a Non-Sequitur Thursday.

I have been having trouble re-starting my run regimen (I use a most generous definition of “regimen”).  My knees have been bothering me.  Not horribly, but they do ache.  It is sometimes less than pleasant to go up or down stairs.  I have a dreadful suspicion that it is age-related.  I feel sure that if I lost more weight, that would help. Running may bother my knees,but it will help me lose weight, which will  be good for my knees. It’s kind of circular.

Monday I went for a nice walk with my husband.  Tuesday I ran.  Tuesday night/Wednesday morning I woke up with my left knee THROBBING!!!  I couldn’t go back to sleep at first because it hurt so bad.  Oh, crap!  I limped through work on Wednesday and neither ran nor walked afterwards (as you may remember, it was Wuss-out Wednesday).  However, if I don’t use my legs, they start to feel really crappy.

My knee felt better today, but I was not sure running was the best idea.   Additionally, it was Steven’s day off and you know how I love to maximize my husband time.  I made up my mind I would either run in place on the mini-tramp, while chatting with Steve, or go for a walk with Steve. Obviously, a walk was the more attractive option.

It was warmer earlier in the week, but it was not at all bad today.  We had to walk around some puddles, but surrounding grass was not too muddy.   There were a few patches of ice, which Steven boldly walked over.  I mostly skirted them.   We noted a few houses that still had their Christmas decorations up.  We like Christmas.

It was a very pleasant walk, and my legs felt wonderful with the exercise.  I will attempt another walk tomorrow or Saturday, I hope.  I’ll probably write a blog post about it.

 

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