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Sometimes Coffee is Not the Right Thing

A good way to get yourself to run on Sunday is to don’t run Saturday, so you will be obligated to run or to take two or more likely three days in a row off (because it is VERY difficult for me to run on a Monday). My alarm woke me up at 6, which is unusual for me (I didn’t have to work, but Steven did). At first I said, “I can’t run right away, I’d better have coffee first.” I immediately thought better of that plan and ran pre-coffee.

I congratulated myself on my perspicacity as I started running down the sidewalk (yes, I use words like “perspicacity” before having coffee). After all, coffee would make me more clever about thinking of excuses not to run. I wished I had run Saturday. Not because it would have been a good idea to take Sunday off, but because it felt like I had taken a lot longer than one day off. I carefully reviewed my week in my head as I ran. Yes, ran Friday, took Saturday off. Damn.

I had it in my head to run up the hill to Herkimer County Community College (HCCC). I have run it in recent memory (I probably did a blog post about it), but I have not run it as many times as I would like to before the DARE 5K in August.

When I had run on Friday, I had looked up the hill, but it was still quite dark out. The streetlights beckoned, but my nerves failed me. In my defense, it is disconcerting to run prior to four in the morning. Also, the path up to HCCC has woods on either side. I know there are deer that come out and cross the road. Who knows what nocturnal critters I might encounter?

These considerations were not valid on a July Sunday after 6 a.m., so up I went. My body was not happy with me, but I persevered. This hill wasn’t so bad, I told myself. After a while, I believed myself (why would I lie?). Still, I want to run that hill a bunch more times before the DARE 5K.

As I ran, I heard a rumble. Was that thunder? Thunder, we are told, is grounds for immediately returning home. Once I get out on a run, I do NOT look for excuses for immediately returning home. I wanted to run at least 40 minutes, maybe even 44, so I could increase my time by the recommended ten percent. That probably wasn’t thunder, I thought. It was probably some big old truck doing some big old truck thing. I kept running.

I ran towards the road that goes the back way down the hill. I saw a “Do Not Enter” sign, so I entered. It was just a little turn-off kind of street, didn’t even take me that long out of my way. I briefly considered continuing the other way and running by the reservoir but thought that would be better when I was up to running 50 or more minutes.

I passed two No Left Turn signs as I ran down the hill but had made up my mind to go straight for a while. I even turned and ran up another hill. Not a big, bad hill, but big enough so I could say to myself, “Yeah, I’m bad.” Was that another rumble? Probably another truck, I told myself. Anyways, there was Valley Health. I could turn towards it and be on my way home. Didn’t I once say something like safety first for Mohawk Valley Girl?

Surely it would be OK to run by the school instead of straight home (and I’ll call you Shirley if I feel like it). I really really wanted to run at least 40 minutes. I heard a train. Was that a rumble as well? No, no, just the train making that noise. I could keep running.

After running by the school I went kind of sort of straight home. The rumbles increased to where I could no longer pretend they were not thunder. I made my 44 minutes by running around the two vehicles in my driveway several times.

Tabby declined to go on my cool-down walk, with me. That was quite all right with me. I walked around my backyard for a shortened cool-down. The storm began in earnest while I was stretching out. Oh was I right not to have coffee first!

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